diff --git a/apps/routerconsole/jsp/help.jsp b/apps/routerconsole/jsp/help.jsp
index d53f93a88..279df95dd 100644
--- a/apps/routerconsole/jsp/help.jsp
+++ b/apps/routerconsole/jsp/help.jsp
@@ -12,12 +12,126 @@
 
 <div class="main" id="main">
 <h2>Help</h2>
-Sorry, there's no help text here yet, so check out the
+Sorry, there's not much help text here yet, so also check out the
 <a href="http://www.i2p2.i2p/faq.html">FAQ on www.i2p2.i2p</a>
 or the
 <a href="http://www.i2p2.i2p/faq_de.html">Deutsch FAQ</a>.
+You may also try the
+<a href="http://forum.i2p/">forum</a>
+or IRC.
 <br />
 
+<h2>Summary Bar Information</h2>
+<h3>General</h3>
+<ul>
+<li><b>Ident:</b>
+The first four characters (24 bits) of your 44-character (256-bit) Base64 router hash.
+The full hash is shown on your <a href="netdb.jsp?r=.">router info page</a>.
+Never reveal this to anyone, as your router info contains your IP.
+<li><b>Version:</b>
+The version of the I2P software you are running.
+<li><b>Now:</b>
+The current time (UTC) and the skew, if any. I2P requires your computer's time be accurate.
+If the skew is more than a few seconds, please correct the problem by adjusting
+your computer's time.
+<li><b>Reachability:</b>
+The router's view of whether it can be contacted by other routers.
+Further information is on the <a href="config.jsp#help">configuration page</a>.
+</ul>
+
+<h3>Peers</h3>
+<ul>
+<li><b>Active:</b>
+The first number is the number of peers you've sent or received a message from in the last few minutes.
+This may range from 8-10 to several hundred, depending on your total bandwidth,
+shared bandwidth, and locally-generated traffic.
+The second number is the number of peers seen in the last hour or so.
+Do not be concerned if these numbers vary widely.
+<li><b>Fast:</b>
+This is the number of peers you use for building client tunnels. It is generally in the
+range 8-15. Your fast peers are shown on the <a href="profiles.jsp">profiles page</a>.
+<li><b>High Capacity:</b>
+This is the number of peers you use for building some of your exploratory tunnels. It is generally in the
+range 8-25. The fast peers are included in the high capacity tier.
+Your high capacity peers are shown on the <a href="profiles.jsp">profiles page</a>.
+<li><b>Well Integrated:</b>
+This is the number of peers you use for network database inquiries.
+These are usually the "floodfill" peers.
+Your well integrated peers are shown on the bottom of the <a href="profiles.jsp">profiles page</a>.
+<li><b>Known:</b>
+This is the total number of routers you know about.
+They are listed on the <a href="netdb.jsp">network database page</a>.
+This may range from under 100 to 1000 or more.
+This number is not the total size of the network;
+it may vary widely depending on your total bandwidth,
+shared bandwidth, and locally-generated traffic.
+I2P does not require a router to know every other router.
+</ul>
+
+<h3>Bandwidth in/out</h3>
+Should be self-explanatory. All values are in bytes per second, not bits per second.
+Change your bandwidth limits on the <a href="config.jsp#help">configuration page</a>.
+
+<h3>Local destinations</h3>
+The local applications connecting through your router.
+These may be clients started through <a href="i2ptunnel/index.jsp">I2PTunnel</a>
+or external programs connecting through SAM, BOB, or directly to I2CP.
+
+<h3>Tunnels in/out</h3>
+The actual tunnels are shown on the <a href="tunnels.jsp">the tunnels page</a>.
+<ul>
+<li><b>Exploratory:</b>
+Tunnels built by your router and used for communication with the floodfill peers,
+building new tunnels, and testing existing tunnels.
+<li><b>Client:</b>
+Tunnels built by your router for each client's use.
+<li><b>Participating:</b>
+Tunnels built by other routers through your router.
+This may vary widely depending on network demand, your
+shared bandwidth, and amount of locally-generated traffic.
+The recommended method for limiting participating tunnels is
+to change your share percentage on the <a href="config.jsp#help">configuration page</a>.
+You may also limit the total number by setting <tt>router.maxParticipatingTunnels=nnn</tt> on
+the <a href="configadvanced.jsp">advanced configuration page</a>.
+</ul>
+
+<h3>Congestion</h3>
+Some basic indications of router overload.
+<li><b>Job lag:</b>
+How long jobs are waiting before execution. The job queue is listed on the <a href="jobs.jsp">jobs page</a>.
+Unfortunately, there are several other job queues in the router that may be congested,
+and their status is not available in the router console.
+The job lag should generally be zero.
+If it is consistently higher than 500ms, your computer is very slow, or the
+router has serious problems.
+<li><b>Message delay:</b>
+How long an outbound message waits in the queue.
+This should generally be a few hundred milliseconds or less.
+If it is consistently higher than 1000ms, your computer is very slow,
+or you should adjust your bandwidth limits, or your (bittorrent?) clients
+may be sending too much data and should have their transmit bandwidth limit reduced.
+<li><b>Tunnel lag:</b>
+This is the round trip time for a tunnel test, which sends a single message
+out a client tunnel and in an exploratory tunnel, or vice versa.
+It should usually be less than 5 seconds.
+If it is consistently higher than that, your computer is very slow,
+or you should adjust your bandwidth limits, or there are network problems.
+<li><b>Handle backlog:</b>
+This is the number of pending requests from other routers to build a
+participating tunnel through your router.
+It should usually be close to zero.
+If it is consistently high, your computer is too slow,
+and you should reduce your share bandwidth limits.
+<li><b>Accepting/Rejecting:</b>
+Your routers' status on accepting or rejecting
+requests from other routers to build a
+participating tunnel through your router.
+Your router may accept all requests, accept or reject a percentage of requests,
+or reject all requests for a number of reasons, to control
+the bandwidth and CPU demands and maintain capacity for
+local clients.
+</ul>
+
 <h2>Legal stuff</h2>
 The I2P router (router.jar) and SDK (i2p.jar) are almost entirely public domain, with 
 a few notable exceptions:<ul>